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What I Ate Wednesday: Honolulu
8:00 AM: Breakfast Before heading to a doctor’s appointment, I made a quick smoothie with tart cherry juice, apple juice (both organic and not-from-concentrate), nettle-leaf iced tea, acai berry...
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What I Ate Wednesday: Honolulu
I started my day yesterday with a big iced coffee with stevia and almond milk. Lately I’ve been so tired, but I don’t know why; maybe it has to do with being on a new schedule, or perhaps it’s just my...
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What I Ate Wednesday: Honolulu
This WIAW is jam-packed full of food and physical activity. When I’m physically active, I become ridiculously hungry and also need a large amount of sleep. Here’s what one of my active days recently...
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What I Ate Wednesday: Honolulu
A lot is suddenly going on right now, so I’ll have to be brief today for WIAW. Updates and more posts coming soon! Breakfast: iced coffee and green smoothie (aloe water, tart cherry juice, frozen...
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Review: Pines Mighty Greens
As you know, I’m a big fan of smoothies, and green smoothies in particular. Many people like juice, or green juice, but I prefer smoothies. They’re thick, cold, and not as sweet (at least when I make...
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What I Ate Wednesday: Honolulu
Finally, a real, full day for WIAW! Here’s what I ate last Wednesday, a day off from work (finally!) and teaching. Breakfast: smoothie, per usual. This was tart cherry juice, coconut water, frozen...
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What I Ate Wednesday: Honolulu
Happy Hump Day! Here’s what my Monday looked like this week: First things first: coffee (with cream this time) and reading my daily “meditation from the mat.” Breakfast was a smoothie made with: tart...
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What I Ate Wednesday: Honolulu
Coffee with almond milk (my daily ritual). Smoothie for breakfast… Made with: Tart cherry juice Frozen strawberries Frozen chard Frozen red cabbage Prickly pear extract Bob’s Lavender Bitters Flax...
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